Welcome SUMMER! A New Season, A New YOU!
What's MY SECRET to staying healthy and fit?? Read below..
People ask me all the time -- What on Earth is this Beachbody Challenge thing you talk about? The Beachbody Challenge was put together to keep people motivated to stick to a fitness program, ensure they have the proper nutrition and give them some extra support to keep on going when the going gets tough. You'll tell me what personal goals that you want to accomplish. Whether it's losing weight, getting toned or even for those ab muscles to start showing, there are packages for EVERYONE.
So why a challenge GROUP? The biggest problem many of us have our actually FOLLOWING THROUGH with our workouts and proper nutrition. Just think about it... How many times have you made an excuse not to go to the gym or eat just one cookie, but it turns into ten? Then we say we will eat better tomorrow and then DON'T?
How does that really make your feel inside? It makes you mad that you failed! Trust me, this CYCLE has been the STORY of MY LIFE! It really feels like it can be impossible. We all know how busy gyms are in January.. then week by week the crowds thin out. But guess what? It's NOT IMPOSSIBLE to stick with a workout and eating right. You gotta have the support group and the workout that is tailored to YOU! I personally chose TurboFire with Chocolate Shakeology.
I was one of these people who would go in and out of working out and eating right! It's definitely a cycle I am so happy to break apart! There are hundreds of thousands of people who would agree with me that it IS POSSIBLE to stick with eating healthy and completing a workout program from start to finish! How is that? Well you need the right tools, extra support and motivation when you feel down!
Not only will the Beachbody Challenge Packs give you all the tools at a discount -- your personalized workout program as well as Shakeology. It will give you access to a PRIVATE Facebook Group to keep you motivated and accountable as well as I will be your personal Coach to see you through the whole program! You can even sign up to Coach for FREE with your Challenge Pack Purchase so you can benefit from the discounts and make commissions to sign up your friends to get fit with YOU!
You ready to take the Beachbody Challenge?
Oh and just to mention... You can "Take the Beachbody Challenge" and be entered to WIN PRIZES -- simply for submitting your before and after pictures! Wow can you imagine -- someone paying you to get FIT!
- You'll log in your workouts at Team Beachbody to enter to win $500 every day!
- Then there are monthly prizes of $1,000!
- Quarterly prizes of $5,000 and an expenses paid trip!
- And a GRAND PRIZE of $100,000
Be rewarded for losing weight? Call it crazy, but it's true!! Stop dreaming and start believing!
Now, What Workout Should I Choose?
I have listed MY FAVORITE CHALLENGE PACKS, but there are MANY MORE! And just to add in --- we have VEGAN flavors of Shakeology (Tropical and Chocolate) to choose from - DAIRY and LACTOSE FREE! Just click on the pictures below for all the details on each program!
Beginner to Intermediate Programs
Slim in 6
- Instructor - Debbie Siebers
- Full body slimming and toning focused on abs, thighs, buns and hips
- Combines cardio with light resistance moves to burn fat and reshape your body in 6 weeks
- Instructor Chalene Johnson
- Calorie burning and total body sculpting focused on abs and thighs
- Kickboxing and body sculpting to the hottest tunes to burn tons of calories
- Instructor Leandro Carvalho
- Advanced workouts and new tools will not only help you perfect your booty, but also get the tight, sexy bikini body of your dreams!
- Leandro takes his TriAngle Training method to the next level with 3 innovative workouts that incorporate heavier weights and the stability ball to engage your core with every move, for your ultimate bikini body.
- Instructor Shaun T. of INSANITY
- Calorie-burning cardio and total-body sculpting focused on abs and core
- Fun hip hop dance moves set to hot music to burn fat and sculpt lean sexy abs.
- Instructor Tony Horton of P90X
- Fat burning and total-body sculpting focused on abs, thighs, and upper body
- 90-day boot camp featuring fast and effective circuit-training workouts to transform your body in as little as 35 minutes a day.
- Instructor Brett Hoebel
- Fat-burning cardio, muscle-building and sculpting focused on abs and core.
- Abcentrics™, Capoeira, cardio intervals, strength training, and ab/core work to get you six-pack abs in 90 days
- Instructor Tony Horton
- Full body workout in only 10 minutes a day
- Combines fat-burning cardio, total-body sculpting, and ab moves all at the same time for maximum efficiency!
Advanced Programs
TurboFire (MY FAVORITE PROGRAM and AMAZING INSTRUCTOR!)
- Instructor Chalene Johnson
- Burn up to 9x more fat and calories than with traditional cardio.
- High Intensity Interval Training (HIIT) ignites your metabolism and helps your body burn calories for up to 48 hours after your workout.
INSANITY
- Instructor Shaun T.
- Transform your body in 60 days with the most intense workout program ever put on DVD
- MAX Interval Training—you perform long bursts of maximum-intensity exercise with short periods of rest
P90X
- Instructor Tony Horton
- Advanced total-body training program focused on abs, legs, chest, back, and arms.
- Twelve routines that keep introducing new moves and challenging your muscles to get you absolutely ripped in 90 days.
Les Mills Pump
- Instructor Les Mills Pump International Pro Team
- Benefits: Barbell-based rapid weight loss and accelerated strength training program for lean muscle building without the bulk.
- How it works: Using the barbell and THE REP EFFECT™ to lift lighter weights at a higher rate of repetition boosts your heart rate and burns more fat and calories than traditional weight workouts
ChaLEAN EXTREME
- Instructor Chalene Johnson
- Advanced circuit training program develops lean, sexy muscle to help you burn up to 60% of your body fat for overall body transformation.
- The proven 3-phase circuit training technique is guaranteed to give you results every 30 days—the more muscle you build, the more fat you burn because Muscle Burns Fat®
Les Mills Combat (Just released December 1st!)
- Instructors Dan Cohen & Rachael Newsham
- Carve a lean, strong, chiseled body in just 60 days with the ultimate Mixed Martial Arts Program.
- Fast Twitch Integration Training blends the most dynamic moves from karate, taekwondo, boxing, muay thai/kickboxing, capoeira, and jiu jitsu, and combines them in explosive, escalating patterns that work your fast-twitch muscles—the ones with the greatest capacity for change—like crazy! You'll burn massive amounts of fat and calories both during the workout and long after. That's how it builds your best body ever in just 60 days.
And for my MEN that want to BULK UP!
BODY BEAST
- Instructor Sagi Kalev
- Achieve massive muscle gains and fat loss in just 90 days
- Get HUGE. Gain massive muscle and lose fat with one of the first pro-level bodybuilding, nutrition, and supplement all-in-one systems on the market. It fuses old-school resistance training with breakthrough sports science in 12 extreme muscle-building and growth-inducing workouts, along with a bodybuilding eating plan.
Beachbody's Ultimate Reset
- Restore your body back to its optimal "factory setting" in 21 days
- Gain more energy and greater focus
- Enjoy better digestion and lose weight
Can I REALLY lose weight with Shakeology and an at Home Workout?
First, Shakeology's nutrient dense ingredients are vital to your health because you will be eating less than you're used to. Shakeology is filling, boosts the immune system, gives energy and so much more!
Shakeology is packed with vitamins and will fill in nutritional gaps!
Second, Beachbody's fitness programs were designed to help you achieve maximum weight loss results. They were tested again and again in order to help you. Doesn't matter what program you choose, as long as it's challenging to YOU!
And I can speak for being a proud "product of the product" when you combine Shakeology with your assigned nutritional plan with a home workout of your choice.. you WILL achieve WEIGHT LOSS and SUCCESS!
Why Join Michelle Goldstein's Beachbody Challenge Group?
You will get my undivided attention to your success and access to a private Facebook group with other Beachbody Challengers in your same position!
Once you sign up for a Beachbody Challenge, I will invite you to join our private Facebook group where you'll learn and encourage one another throughout the Challenge... Not to mention you'll hold one another accountable and ensure we're ALL SUCCESSFUL together!
Note: Joining the Facebook group is optional. I will still be here for all your fitness and nutritional needs.
Wait! But I want to Become a Team Beachbody Coach to receive discounts and commissions like you!
Well guess what? If you want to Become a Coach, Coach enrollment is ABSOLUTELY FREE with the purchase of a Beachbody Challenge Pack!
So not only are you losing inches and getting fit, but you have the opportunity to make money! The enrollment which is normally $39.95 is completely waived!
Get your friends, family, coworkers and anyone else you know involved with you and you'll get PAID for getting them fit and fabulous!
During enrollment, you'll pick the pack you want and it will waive the Coach enrollment fee!
Start your Coach Application right here!
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