Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Thursday, May 8, 2014

My Beachbody Transformation -- Emotionally!




I was chatting with a girlfriend yesterday. She's actually a new friend of mine from Tampa, where I used to live. We never knew one another until I came back and visited. 

She said, "I am so glad I met you! You are such an awesome person! You care about others & you are genuine....that is rare these days. I appreciate those qualities."

If you met me 3+ years ago, you probably wouldn't have sent me this message. Though I can tell you I never did things to hurt people intentionally, I never did anything to directly help others either. I had a lot of growing up to do and for a time was very vulnerable to be liked and loved, I chose the wrong path.

I hurt others on the way. I didn't mean to do it, but I obviously did. You never want to see someone self-destruct so you naturally go away from those people. The people that stick around are usually the wrong ones. Therefore drama would fill my life.

In 2014, I have completely gotten rid of baggage. I just can't do it anymore. If you're not going to give value to my life and it's a constant battle of, "Is this person gonna judge me? Is this person gonna attack me?" I don't need you and frankly you don't need me.

I found Beachbody back in 2010. I was not ready for something like this. I made EVERY EXCUSE.

1. "I can't complete an at home workout in its entirety."
2. "I could use this money for something else."
3. "I don't have enough time."

1. I absolutely could complete a workout. I just didn't want to.
2. I absolutely could invest that amount in a business, but I just didn't want to.
3. I absolutely could fit in time. If I had enough time to go shopping or out drinking, I could work my business. But again, I just didn't want to..

I don't know exactly what happened. I am not and will never be like, "OMG BEACHBODY SAVED MY LIFE." That sounds cultish to me. I am just not that Coach and I will never be like that. It's WAYYYY too much for me.

Instead I let go of my FEAR, I let NEGATIVITY out of my head and I BELIEVED for just that moment in MYSELF.

And I went to the person who I would "hit up" about coaching and her support group she offered for this at home workout thing.

And I did it.

And I did it, but GOOD! I pressed play on that Sony DVD player... I did the grueling working and I blended a chocolate shake.

And I did it. Over and over again.

And here I am now... 


ADD ME on MY PERSONAL FACEBOOK to go over YOUR GOALS. http://facebook.com/chellebelle229

Sunday, January 5, 2014

Summer Bodies are Made in the Winter!


So when I feel I should call it a "LAZY SUNDAY", I remind myself that MARCH is in a few weeks. It's not like you, me or anyone is gonna wake up "BIKINI READY" if you decided to stay in "WINTER COAT MODE." 

I know it's COLD out there, BUT that's why I am giving you the chance to WORKOUT in the COMFORT of your OWN HOME! And I will keep you from not falling off the wagon, with MY SUPPORT and ladies in your same shoes. No one wants to feel alone.

Trust me, I KNOW it's HARD!! For those who know me, I HATE to WORKOUT and I STILL DO... but when it comes to my HEALTH and BODY I will DEDICATE a mere 30 minutes a day!!

I want to get the OPPORTUNITY to SUPPORT YOU for the next 60 DAYS in my next Beachbody Challenge and keep YOU ACCOUNTABLE!

But the first thing is first, you HAVE to COMMIT!

Alright gotta wipe this Chocolate Shakeology mustache off my face. Everyone have a great Sunday!